Biorhythm chart tells your physical, emotional, intellectual values
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Put your heart, mind, and soul into even your smallest acts. This is the secret of success.

Swami Sivananda

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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