Biorhythm chart tells your physical, emotional, intellectual values
It is important to teach schoolchildren that violence is a fruitless approach to solving problems. The use of violence and force inevitably entails unanticipated consequences and rarely any solution. It would be much better if children grew up accustomed to the idea that the proper way to resolve problems is through dialogue, through reaching a mutually agreeable solution.

Dalai Lama

Sleep rhythm

If you plan to get up at


You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A